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John VillalonaJohn Villalona
/Super Functional 101

Full Body 3 = 🦾🦿

5.0|45 min
Bodyweight
HIIT
Toning
Abs & Core
Full Body
Arms
Functional
Full body workout 🏋️‍♂️ Your whole body is going to be on fire after this ☝🏽

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Functional 5 (Strength endurance)🦾
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