Name: Playbook - John Hansberry - Moving Ball Handling Workout
Uploaded: 2022-07-01T15:15:59.267Z
Duration: 45 min
Description: Moving Ball Handling Workout

Richard

Try this moving workout to work on handling the ball with pace and on the move. Do each drill the length of the court and back twice.

Moving - Walking BTL

Moving - Walking UTL

Moving - Dribble Scissor 2x

Moving - 1 Dribble Scissor

Moving - 2x In and Out - Cross Thru

Moving - Cross BTL BTB

Moving - Thru BTB - 2x Scissor

Moving - Thru Cross Cross Cross

Moving - Thru High 2x BTB HIGH 2x

Moving - Thru High Continuous

Moving - Zig Zag 3x Scissors

Moving Ball Handling Workout

Aaron Brown

BURST Change of Pace Workout

Speed Stop Workout

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Moving Ball Handling Workout

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