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John AndrusJohn Andrus
/Aesthetic Athlete V1

W1/D1

4.8|60 min|3 comments
Bodyweight
Strength
Abs & Core
Athletic Performance
Lose Weight
Functional
Mobility
Lower Body + Core + Upper Pull


Community

M
Mikey 9mo ago
Awesome works. Top notch stuff and really enjoy the detailed explanations and focal points of the movements. Really excited to see these results after 8 weeks on the programs.
L
Luiz 2y ago
🔥 🔥 🔥
D
Dick 2y ago
Yeeee

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