W5/D7 OFF DAY

More workouts from Joey Schultz

W1/D1 Legs MASS

5.0

1

W1/D2 Tuesday (Back)

5.0

0

W1/D3 Wednesday (Chest)

4.8

0

W1/D4 Thursday (Legs)

5.0

2

W1/D5 Friday (Bicep and Back)

5.0

1

W1/D6 Friday (Shoulder, Tri, and Chest)

5.0

1

W1/D7 OFF DAY

5.0

0

W2/D1 Legs MASS

5.0

0

W2/D2 Tuesday (Back)

5.0

0

W2/D3 Wednesday (Chest)

5.0

0

W2/D4 Thursday (Legs)

5.0

0

W2/D5 Friday (Bicep and Back)

5.0

0

W2/D6 Friday (Shoulder, Tri, and Chest)

5.0

0

W2/D7 OFF DAY

5.0

0

W3/D1 Legs MASS

5.0

0

W3/D2 Tuesday (Back)

5.0

0

W3/D3 Wednesday (Chest)

5.0

0

W3/D4 Thursday (Legs)

5.0

0

W3/D5 Friday (Bicep and Back)

5.0

0

W3/D6 Friday (Shoulder, Tri, and Chest)

5.0

0

W3/D7 OFF DAY

5.0

0

W4/D1 Legs MASS

5.0

0

W4/D2 Tuesday (Back)

5.0

0

W4/D3 Wednesday (Chest)

5.0

0

W4/D4 Thursday (Legs)

5.0

0

W4/D5 Friday (Bicep and Back)

5.0

0

W4/D6 Friday (Shoulder, Tri, and Chest)

5.0

0

W4/D7 OFF DAY

5.0

0

W5/D1 Legs MASS

5.0

0

W5/D2 Tuesday (Back)

5.0

0

W5/D3 Wednesday (Chest)

5.0

0

W5/D4 Thursday (Legs)

5.0

0

W5/D5 Friday (Bicep and Back)

5.0

0

W5/D5 Friday (Bicep and Back)

5.0

0

W5/D6 Friday (Shoulder, Tri, and Chest)

5.0

0

W6/D1 Legs MASS

5.0

0

W6/D2 Tuesday (Back)

5.0

0

W6/D3 Wednesday (Chest)

5.0

0

W6/D4 Thursday (Legs)

5.0

0

W6/D5 Friday (Bicep and Back)

5.0

0

W6/D6 Friday (Shoulder, Tri, and Chest)

5.0

0

W6/D7 OFF DAY

5.0

0

W7/D1 Legs MASS

5.0

0

W7/D2 Tuesday (Back)

5.0

0

W7/D3 Wednesday (Chest)

5.0

0

W7/D4 Thursday (Legs)

5.0

0

W7/D6 Friday (Shoulder, Tri, and Chest)

5.0

0

W7/D7 OFF DAY

5.0

0

W8/D1 Legs MASS

5.0

0