Joey Schultz
Joey Schultz
/
Hybrid Athlete Program
W2/D6 Saturday- LONG RUN!
4.3
|
45 min
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Outdoor
Bodyweight
Cardio
Athletic Performance
Functional
LONG RUN BABY. Let's go out there, smooth, clean and no strain.
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Joey Schultz
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W1/D6 SATURDAY LONG RUN
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W2/D2 Tuesday (Back) and RUN
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W2/D3 Wednesday- (Legs)- Off day from Running
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