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Joey SchultzJoey Schultz
/Hybrid Athlete Program

W2/D5 Friday (Shoulders)- and RUN

4.6|60 min|1 comment
Outdoor
Gym
Bodyweight
Cardio
Athletic Performance
Functional
Today will be a shoulder day, we want to keep today more relaxed because tomorrow we have our long run!


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J
James 6mo ago
Good morning shoulder work out and run

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