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Joey MiuccioJoey Miuccio
/PUSH PULL LEGS SPLIT

PUSH PULL LEGS SPLIT

with Joey Miuccio
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
PUSH
4.96/5
3
60 min
Week 1 • Day 2
PULL
4.9/5
3
60 min
Week 1 • Day 3
LEGS
4.86/5
3
61 min
Week 2 • Day 1
PUSH
5/5
1
60 min
Week 2 • Day 2
PULL
4.96/5
3
45 min
+5 sessions more
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Chat
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Comments

R
Robert • 1mo ago
Great leg workout. I don’t have the weight machines so I appreciate the free weight exercises.
R
Ron • 4mo ago
Amazing
J
Jason • 5mo ago
The best
J
Jason • 5mo ago
Bad ass progress
J
Jason • 5mo ago
Great
J
Jason • 5mo ago
Great Saturday am.