Virtual Therapy Works VTW
Virtual Therapy Works VTW
/
Upper Mid-back
Upper Mid-back
5.0
|
10 min
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Unlock this workout and
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Yoga
Pilates
Stretching
Abs & Core
Mobility
get to the root of that nagging pain between your shoulder blades and at the same time work on that forward rounded back posture that sitting in an office environment has left you with.
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