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Joe TyoJoe Tyo
/Dumbbells & Bands

Upper

5.0|60 min|3 comments
Strength
Upper Body
Chest
Arms
Resistance Bands
Build Muscle
Abs & Core


Community

B
Bobby 2y ago
Is it the humidity or this workout because I’m dripping in sweat 💪🏼
B
Bobby 2y ago
Utilizing the bands really is key for this workout set. I was silly to not have them round 1
B
Bobby 2y ago
Woke up this morning to my dog having a nightmare at 530, couldn’t fall back asleep so decided to rip this workout. Should have happened yesterday. Thanks for helping me start Saturday off right 💪🏼

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