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Joe TyoJoe Tyo
/Dumbbells & Bands

Upper

5.0|60 min|3 comments
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B
Bobby 2y ago
BAM! Pow right in the kisser to this work out
B
Bobby 2y ago
Adding the bands for round 2 through this workout does make a difference. Being able to feel the push then pull was great
B
Bobby 2y ago
Note to self - put yourself on DND when working out. Had to split during the over head press but did a few extra push ups to make up for lost time 💪🏼

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