Joe Shulk
Joe Shulk
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Back Workout
Back Workout
with Joe Shulk
Time to get a wide and thick back. We want to get that V-taper look β€οΈπ€ π¨ (Rep Range = 8 means 8-12 reps. You should be doing at least 8 reps or the weight is too light and at most 12 otherwise you have to use a heavier wei
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INTRO
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Sessions (1)
Back Workout
3/5
0
70 min
Details
Category
Build muscle, Toning, Athletic, Lean muscle, Performance, Strength, Functional
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