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Joe ShulkJoe Shulk
/Chest Workout

Chest Workout

with Joe Shulk

My personal favorite day. Let’s get that chest massive ❤️🤝 🚨 (Rep Range = 8 means 8-12 reps. You should be doing at least 8 reps or the weight is too light and at most 12 otherwise you have to use a heavier weight)

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Sessions (1)

Chest Workout
4.6/5
3
70 min

Details

Category
Build muscle, Weight loss, Lean muscle, Performance, Athletic, Strength, Functional
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Comments

G
Guti • 2y ago
Great 💪🏻
Y
Yasir • 2y ago
Need to add more workouts for a great Push day. I do love the workouts that were in it.
C
Cecil • 2y ago
Good, clean, simple workout.