Name: Playbook - Jimmer Fredette - W1/D1 100 Shot Challenge
Uploaded: 2022-05-06T12:50:29.751Z
Duration: 30 min
Description: W1/D1 100 Shot Challenge

Forgot to record my Saturday score, which was 41. Today's was 31

Simon

Ice cold after vacation. 21. The opposite of what you're doing in TBT.

My favorites to do any day before or after a workout. Results for me have been consistent:
19/25, 17/25, 21/25.
Drills 1&2.. Thx. I plan to use the app for everything once summer league wraps up!

Jimmy Warren

40 today. Getting better. Trying to work on my rhythm when I'm shooting.

32 today. Do you have any tips for shooting in an actual game? I make a lot of shots in my workouts, but when I get into the game, all my shots are long.

Only 26, but that's why I'm doing this drill.

First attempt was 29 makes. I will keep doing this to improve my 3 point shot.

5 star! The rating stars feature is sensitive.

Great! I only did Did 3 Sets today of  drill 1 & 2. I did this after my other in the gym basketball trainings about an hour or so after coming home from the gym. I like doing these at home in the park outdoors. I was much more fatigued going into these sets but it was a super fun challenge. 
Drill #1: set 1 - 15/25, set 2 - 16/25.
Drill #2: 1 set: 9/10. 
Thanks Jimmer. I look to get
The whole challenge done in 30 min by weeks end.

👍🏻 drills! 2 sets 
set 1: 4/5,  set2: 3/5

Challenge yourself!  I want you to do this routine every day for 30 days!  You only shoot 100 shots and I want you to keep track of how many you make!  My record is 91.  It’s a conditioning drill as well as game shots.  You will shoot all types of shots from all over the floor.  They are to be done at game speed!  Let’s see if you can improve every day!  Remember beat 91!

First part of our 100 shot challenge is 25 threes. 5 shots from the 5 spots on the court.  Both corners, both wings, and top of the key.

Set 1- Catch and shoot 25 shots

Sprint or shuffle to the corner and shoot your shot!

Set 2- Corner drift shots both Corners

Lifting up from the corner to the wing for this one. It’s a shot that’s important in game situations to make.  Especially during pick and roll situations.  It’s about relocating and being able to stick the shot.

Set 3- Lift up from corner shot on both sides

Come off of your down screen quickly and use your form to get into your shot.  Shot 5 from each wing

Set 4- Down screen catch and shoot Both wings

5 catch and shoot shots in transition on both wings!  Fast pace and jog back to half court.  Focus on footwork and good form to make them all.

Set 5- Catch and shoot transition both sides

We will shoot 5 dribble in transition 3s here from both wings.  Concentrate and make all 5!

Set 6- Dribble in transition Shots both wings

We finish our 100 shot challenge with 25 dribble hesitation shots.  Shot 5 from the corners, wings, and the top.  Get your rhythm on these hesitation shots to feel comfortable doing it in the game!

W1/D1 100 Shot Challenge

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