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Jimmer FredetteJimmer Fredette
/Conditioning Workouts

Pound Dribble Sprint

5.0|10 min|1 comment
This is a very challenging conditioning drill but effective. We will work on pound dribbling as well as sprinting full court with the ball. Make sure you are ready for this drill!


Simon 9mo ago
Great drill. Really challenging. I will definitely use it for conditioning.

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