Jimmer Fredette
7 Day Hand Off Work
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Dribble hand offs are something that are run in most offensive schemes at some point. It’s important to know what you can do out of them. They will be similar to our down screen footwork but at a different angle and much faster pace usually. Footwork will be key, and making quick moves and decisions are crucial to getting good shots off of hand offs. Here are 7 days to work on different moves for handoffs!
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About Jimmer Fredette
Online personal trainer
I am a kid from small town upstate New York who had a dream to play professional basketball. I love the game of basketball and have worked at it my whole life and have learn a lot of ways to get better. I went to BYU for my college experience Where I ended up being the college basketball national player of the year in 2011. I was drafted in the nba 10th overall to the Sacramento kings. I have now played professional basketball for 11 years including in the NBA, Europe, and China. I have made multiple All star teams in China, G league, and China and was the MVP and leading scorer in the CBA. I have a lot of knowledge on how to score the basketball and get better and want to share that with my audience!
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