Move with Strength through your Busy Life! Fun and Fit in Minutes!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Online personal trainer

As a lifelong multi-sport athlete, fitness has always been a part of my life. But as the years passed and responsibilities piled up—raising 3 athletic kids, building entrepreneurial careers as a personal trainer, paddle board instructor, author, and artist—I learned firsthand how hard it can be to prioritize physical, mental & spiritual health. In fact, there were a few years prior to entrepreneurship during which I didn't prioritize my health, and the result was devastating. Addiction controlled my life, removing almost every ounce of energy and productivity, and I became almost unrecognizable. By the grace of God and the tremendous support of my family and friends, I cleared probably the biggest hurdle of my life to date, and the rest is a beautiful and vibrant history! My commitment to helping others is unwavering because I know what it feels like to strive for a healthier life. Sobriety reignited my passion for fitness, and I made the decision to make personal training my career...one of the best decisions I have ever made! I strive to make myself the most accessible coach / trainer possible, so communication is welcomed and appreciated. Feedback, honesty, and questions galore (with answers) are the only way I can make this app the BEST it can be. There will NEVER be a bot reply, I am as real as it gets, and I embrace authenticity. PLEASE reach out to me at ANY time if you have questions. I am here for you! ***BONUS FEATURE of this app - YOU HAVE ACCESS TO THOUSANDS OF OTHER TRAINERS AND PROGRAMS if you subscribe to my monthly or annual plan. This was one of the main reasons I chose this platform! It's just an awesome app!!

All workouts are VIDEOS you can do ANYWHERE in minutes
New workouts added weekly! Most require NO EQUIPMENT!

Start Here!
Start Here!
  • Calisthenics, Stretching, Bodyweight
  • All Levels
Body weight on your Feet - all video format
Body weight on your Feet - all video format
  • Bodyweight, Functional, Calisthenics
  • All Levels
All Floor Bodyweight - workouts are video format
All Floor Bodyweight - workouts are video format
  • Bodyweight, Calisthenics, Stretching
  • All Levels
All body weight 20 min or less
All body weight 20 min or less
  • Bodyweight, Calisthenics, Stretching
  • All Levels
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Let's stay connected!!

Please provide your email address to stay up to date on all the new features, updates, and announcements. I WILL also post info in the community feature!

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The COMMUNITY FEATURE is one of MY favorites!

  • Communicate with ME
  • Communicate with other app users
  • Share Success Stories!
  • Comments, questions, LOVE
Love this app!!! Every workout is not only challenging, they're fun and make the time pass by faster than I expected!
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. Jill's class style is awesome because I am not a fan of pdf workouts!
Laura
I have once again learned to LOVE workout out thanks to Jill's super entertaining sessions. And I now "have time" I didn't think I had !"
Nicole

App Features

Reminders
Set workout reminders to stay on track!
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Video Workouts
Easy-to-follow videos for every workout in the app
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, this one is likely a game-changer! I have made the workout ALL VIDEO format...and I have hear they're pretty entertaining! BONUS FEATURE ...and the reason I chose this platform ... YOU CAN VIEW THOUSANDS OF OTHER TRAINERS AND GENRES IN THE DISCOVERY SECTION FOR NO ADDITIONAL MONTHLY CHARGE!!!!! Yes...it's true. And I highly recommend you explore (I do too!).
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, but I am here to guide you every step of the way. I do my best to designate "ability level", but if you have an issue or any uncertainty, PLEASE know I will address it. Safety is as critical as effectiveness and enjoyment.
How often will you be adding to the app?
GREAT QUESTION! I will be adding a MINIMUM of 2 workouts per week but likely more. Remember, my workouts are typically class format BUT DON"T FORGET that with your subscription through me, you also get access to thousands of other trainers and genres by visiting the discovery section! This feature is exactly why I chose this platform for my own app. It is such an incredible feature I couldn't pass it up!
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape! And don't forget, you will have access to thousands of other fantastic trainers if you would prefer your workouts to include different equipment, alternate genres, or different intensity levels.
Will I have access to your challenges?
Great news!! My past challenge, Fit in Minutes, is a one-time purchase, but some of the workouts have been included in the subscription! Going forward, ALL subscribers will have FULL ACCESS to the challenges for no charge!

Informative and entertaining Instructions in every Video!

I guide you through each workout in a "class" format, and written instructions are displayed throughout so you can listen to AND view the exercise directions. I try to make the experience efficient, effective, and informative...not to mention entertaining! Remember, new classes / workouts will be added each week so you will never get bored...and I know you will start to look forward to your next workout!
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The DISCOVERY feature allows you:

  • Access to thousands of programs & creators
  • Access to countless genres (yoga, pilates, bodybuilding, etc
  • Access to sport-specific workouts
  • ALL. by subscribing to my channel!

24/7 customer support

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