Jill Griffiths
Jill Griffiths
/
Running workouts
Running + Wall Ball workout
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Strength
Full Body
Athletic Performance
This workout is meant to challenge you! The goal is to take as little breaks as possible and to PUSH. No wall ball? Do dumbbell thrusters instead!
More workouts from
Jill Griffiths
HYBRID running/strength workout
5.0
0
Treadmill workout: Incline & speed work
5.0
0
Running Workout - 2 min intervals
5.0
0
Incline training workout!
5.0
0
POWERED BY
PLAYBOOK