Jill Griffiths
Jill Griffiths
/
CORE CHALLENGES
CORE CHALLENGE 5
5.0
|
10 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Abs & Core
Athletic Performance
Wall ball or DB are needed for this challenge.
...
more
Community
K
Karl • 2mo ago
I think the wall ball sit-ups are really good for me.
Show More
More workouts from
Jill Griffiths
Core & shoulders challenge!
5.0
1
Quick CORE challenge!
5.0
1
Pull up CORE CHALLENGE
5.0
1
CORE CHALLENGE 4: PLANKS
5.0
1
CORE CHALLENGE 2 - WALL BALL
5.0
2
CORE CHALLENGE 3
5.0
1
CORE CHALLENGE 1
5.0
1
POWERED BY
PLAYBOOK
Community