W1/D1 Fitness Test

Name: Playbook - Jill Griffiths - W1/D1 Fitness Test
Uploaded: 2023-11-20T23:06:10.062Z
Duration: 20 min
Description: W1/D1 Fitness Test

5.0|20 min

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Home

Strength

Abs & Core

Upper Body

Lower Body

Full Body

Arms

Beginner

Start the program doing this fitness test. Record your answers either on passer or in your phone so that in 4 weeks from now you can check your improvements!