Name: Playbook - Brad and Jess Gouthro - Example Meal Plan
Uploaded: 2023-03-28T21:58:12.627Z
Duration: 5 min
Description: Example Meal Plan

Mitesh

So sad there are not vegetarian meal plans, I know that there are some recipes to follow but nutrition part is not focused to help vegetarian ppl.

Georgina

Tatiana

These recipes look so good. Excited to try them all.

Crystal

Here are some recipes you can use to have a great day of eating to Live Lean

Breakfast of Champs

Banana Grape PWS

Chicken Cauli Fried Rice

Note: serving size is 2 out of the 12 balls made from this recipe amount

Bison Snack Balls

Broiled Cod & Cucumber Bell Pepper Salad

Example Meal Plan

Yes I didn’t realize how little I was eating until recently! I like to eat 1888-2000 calories per day.

Example Meal Plan

Community

More workouts from Brad and Jess Gouthro