profile picture
Brad and Jess GouthroBrad and Jess Gouthro
/14 Day Rapid Shred

Day 7: 10,000 Steps (Active Recovery)

5.0|60ย min
Weight Loss
Even though today is an off day from the gym, I still want you to hit 10,000 steps today. So get outside and move those legs.

More workouts from Brad and Jess Gouthro