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Brad and Jess GouthroBrad and Jess Gouthro
/Afterburn 2.0 🔥

Day 40: Burnset Shred Workout #6

5.0|45 min
Gym
Full Body
1. Complete the warm up. 2. Complete 1 set of the first exercise, rest 30 seconds, then complete 1 set of the second exercise and rest 30 seconds. 3. Repeat this for a total of 3 supersets.... more

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