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Brad and Jess GouthroBrad and Jess Gouthro
/Afterburn 2.0 🔥

Day 14: 10,000 Steps (Active Recovery)

5.0|60 min
Outdoor
Cardio
Even though today is an off day from the gym, I still want you to hit 10,000 steps today. So get outside and move those legs.

More workouts from Brad and Jess Gouthro

Day 1: Ripped Compound Circuits #1
5.0
0