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Brad and Jess GouthroBrad and Jess Gouthro
/Team Live Lean

15 Minute No Equipment Abs Circuit

5.0|15 min
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Gym
Abs & Core
Complete all the ab exercises in circuit format. Take no more than 15 seconds rest between each exercise within the circuit, then take a 30 second rest at the end of the circuit. Complete 3 circuits.

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