Brad and Jess Gouthro
Brad and Jess Gouthro
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Workout Challenges
Workout Challenges
with Brad and Jess Gouthro
Even though the Hollywood blockbuster movie “300” hit the box office years ago, it’s still the talk of the fitness industry. The actors in the film pushed their bodies to the limit to get ready to play the role of ripped, ch
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INTRO
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Sessions (3)
303 Rep Challenge: Beginner Bodyweight Version
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20 min
303 Rep Challenge: Spartan Female Version
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25 min
303 Rep Challenge: Spartan Male Version
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25 min
Details
Category
Weight loss, Toning, Lean muscle, Shred fat, Build muscle, Performance, Conditioning
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