Team Live Lean
with Brad and Jess Gouthro
We can’t wait to share new workouts with you. Message us what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
/5
0
60 min
5/5
0
60 min
0/5
0
60 min
0/5
0
45 min
/5
0
60 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with us! We post fresh workouts and insights so you keep moving and learning! This is a Team effort, so all our fit friends from around the world can stay together
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Best workouts to Live Lean
Do the workouts require any equipment?
No. You can accomplish amazing workouts with your body only. If you wish to add equipment it’s always optional.
What’s the main goal for your workouts?
Progress. It’s not about being perfect, just about challenging yourself to become stronger & more fit than before
How often should I train with you?
Ideally 4 to 5 workouts per week, but even 1 or 2 is more beneficial than none. Do what you can. I do strongly recommend at least 2 rest days per week.
Does the workouts require any equipment?
Equipment is optional
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with us! We post fresh workouts and insights so you keep moving and learning! This is a Team effort, so all our fit friends from around the world can stay together
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Best workouts to Live Lean
Do the workouts require any equipment?
No. You can accomplish amazing workouts with your body only. If you wish to add equipment it’s always optional.
What’s the main goal for your workouts?
Progress. It’s not about being perfect, just about challenging yourself to become stronger & more fit than before
How often should I train with you?
Ideally 4 to 5 workouts per week, but even 1 or 2 is more beneficial than none. Do what you can. I do strongly recommend at least 2 rest days per week.
Does the workouts require any equipment?
Equipment is optional
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