Build a Butt
with Brad and Jess Gouthro
The Original Home-Based Booty Building workout plan.
This 6 week program will take your booty from flat to fab using just your body weight only. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
35 min
5/5
0
40 min
0/5
0
1 min
0/5
0
35 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Firm, tighten, tone your booty with bodyweight workouts
How to get the best outcome of the program?
Follow the workouts as scheduled with your best focus & attention on the glutes
Who are these workouts for (skill-level)?
Beginner & intermediate level
What do I need to participate in this program?
Just your body & your phone!
How to schedule the program into a week?
4 workouts per week. Follow the schedule provided
Frequently Asked Questions
What are the goals of the program?
Firm, tighten, tone your booty with bodyweight workouts
How to get the best outcome of the program?
Follow the workouts as scheduled with your best focus & attention on the glutes
Who are these workouts for (skill-level)?
Beginner & intermediate level
What do I need to participate in this program?
Just your body & your phone!
How to schedule the program into a week?
4 workouts per week. Follow the schedule provided
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Brigitte • 10mo ago
Q