Build a Butt EXTREME
Lean Muscle with Brad and Jess Gouthro
Build a Butt EXTREME (BABX)
9 week Advanced Booty Training Program
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.63/5
1
45 min
5/5
1
15 min
5/5
0
45 min
0/5
0
16 min
+45 sessions more
Details
Category
Build muscle, Toning, Lean muscle, Strength, Booty
Duration
9 weeks, 5 days/week, 45-60 min
Level
Intermediate
Equipment
Free Weights (dumbbells, barbell, plates)
Bands (loop & resistance bands)
Swiss Ball
Bench
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Abby • 7mo ago
The “stay low reverse lunges” really increase the time under tension and are a killer butt burner!!
A
Anna • 8mo ago
Balance for the last exercise
A
Anna • 10mo ago
Awesome as always
A
Anna • 10mo ago
First day was easy
M
Monique • 1y ago
Short sweet sweat sesh
M
Monique • 1y ago
Awesome quicky cardio booty