Jessica Giselle
Jessica Giselle
/
Revenge Body 4 Week
W4 D3: Booty, Legs, Calves, Oblique Abs
5.0
|
45 min
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Toning
Abs & Core
Glutes
Lower Body
Legs
Glutes
Postnatal
Pre/post natal
Prenatal
Today’s workout is focused on your Booty, Legs, Calves, and Oblique Abs. We will incorporate abs on a daily basis. Goal: 3-4 sets, 8-12 reps per exercise with a 45 second break. If you have more time and can do a 4th set th
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