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Jessica GiselleJessica Giselle
/Revenge Body 4 Week

W4 D1: Booty, Legs, Lower Abs (heavy)

5.0|45 min
Toning
Abs & Core
Glutes
Lower Body
Legs
Bikini body
Postnatal
Pre/post natal
Prenatal
Today’s workout is focused on your booty, legs, and lower abs. We will incorporate abs on a daily basis. Goal: 3-4 sets, 8-12 reps per exercise with a 45 second break. If you have more time and can do a 4th set that is great... more

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