Jessica Giselle
Jessica Giselle
/
Week 2 Kickstart!
Full body (booty, legs, arms, and abs)
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Toning
Abs & Core
Glutes
Full Body
Bikini body
Glutes
Postnatal
Pre/post natal
Prenatal
Today’s workout is focused on all major muscle groups and movement patterns. GYM MACHINES NEEDED:
...
more
More workouts from
Jessica Giselle
Booty, Legs, and Abs (Heavy)
4.4
2
Chest, Triceps, Shoulders, and Core
4.5
0
Booty, Legs, Calves, & Abs (Light)
5.0
0
Back, Biceps, and Abs
5.0
0
POWERED BY
PLAYBOOK