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Jessica GiselleJessica Giselle
/8 Minute Abs | 7 days

D1: Total Abs

4.8|45 min|5 comments
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Today’s workout is focused on your total abs. Do three sets of every workouts for 15-20 reps with a 45 second break. If you have more time and can do a 4th set that is great!


Community

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Terri 8mo ago
Good burn!
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Larissa 8mo ago
I’ve been having lower back pain and lookin for the perfect core workout to help with strengthening…thank you so much I feel great after this one!
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Zettie🌸 10mo ago
Stunning 😍
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RhaeAnn 1y ago
Perfect morning routine !!
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Simon 2y ago
Thanks for the burn 🔥

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