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Jessica GiselleJessica Giselle
/First Week Kickstart!

Back, Biceps, & Abs

4.7|45 min|3 comments
Strength
Abs & Core
Upper Body
Arms
Back
Bikini body
Postnatal
Pre/post natal
Prenatal
Today’s workout is focused on your back, biceps, and abs. We will incorporate abs on a daily basis. GYM MACHINES NEEDED:... more


Community

F
Fernanda 1y ago
Hard, but totally worth it. Thank to you!!
L
Lindsey 2y ago
Love your workouts!!
A
Alyssa 2y ago
I loved the workout. I hurt my ankle so I skipped the burpee’s. I broke a sweat and I felt the burn which is all that matters.

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