Week 2 Kickstart!
with Jessica Giselle
Welcome to my App! Hope you enjoy Week 2 Kickoff!
Im so excited to workout with you!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.43/5
2
45 min
4.5/5
0
45 min
5/5
0
45 min
5/5
0
45 min
5/5
0
45 min
Details
Category
Mom, Beginner, Pre/post natal, Bikini Body, Abs and Core, Booty, Celebrity
Frequently Asked Questions
Who are these workouts for (skill-level)?
These workouts are for both beginners and advanced.
What do I need to participate in this program?
GYM MACHINES NEEDED:
•Cable machine if available
•Bench if available
•adjustable step boxes
SUGGESTED EQUIPMENT (NOT MANDATORY)
2 dumbbells
kettlebell
barbell or a bar w/ no weight
bench
resistant bands
cable ankle strap
Mat
Frequently Asked Questions
Who are these workouts for (skill-level)?
These workouts are for both beginners and advanced.
What do I need to participate in this program?
GYM MACHINES NEEDED:
•Cable machine if available
•Bench if available
•adjustable step boxes
SUGGESTED EQUIPMENT (NOT MANDATORY)
2 dumbbells
kettlebell
barbell or a bar w/ no weight
bench
resistant bands
cable ankle strap
Mat
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Cassandra • 10mo ago
Hard-core!
A
Anna • 1y ago
Amazing leg workout!