profile picture
Jessi RaeJessi Rae
/Yoga Therapeutics
Profile image

Yoga for the Back 40

5.0|40 min|1 comment
Home
Yoga
Stretching
Upper Body
Full Body
Back
Functional
Beginner
Who is this class designed for? This class is great for anyone dealing with a grumpy back especially the lower back. Enjoy this slow flow class full of spinal movements that aid in releasing tension and tightness along the sp... more


Community

S
Samantha 10mo ago
Amazing release in the back!

More workouts from Jessi Rae

Yoga for Neck & Shoulders
5.0
2