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Jesse Truelove: MoveWithTrueloveJesse Truelove: MoveWithTruelove
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How to know your TA/Deep Core is working & engaging!

5.0|10 min|1 comment
Follow along with this video to learn my tricks to check if your deep core muscles are firing on! If they still aren’t firing up, don’t stress to much. It takes practice and time to connect with muscles you have lost touch wi... more


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Evelyn 4y ago
So many things to think about...ahh but I am still learning so much..