Use this day to take what you need!
Go on a walk with your kids, pushing a stroller, taking your dogs for a walk, listening to a meditation, spending time with your C-section scar protocols, addressing pelvic floor specifica...more
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Autumn • 6mo ago
H he
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Rachel • 8mo ago
Rest day was def needed today!
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JoAnne • 9mo ago
Love the rest days but also find I have less energy on these days. Keep the workouts comin!!
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Isabel • 9mo ago
Did Day 13 Momcore because I was a day behind and that one made me sweat in this CA weather! It was a great workout!
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Amber • 1y ago
Took my rest day but still moved. Did some walking and stretching and will be taking the kids ice-skating shortly. Crap. Does this even count as a rest day???? Haha
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