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with Jesse Truelove: MoveWithTruelove
Hey sister, I’m so glad you are here! Welcome to my app!
I am a pre/postnatal trainer, core and pelvic floor specialist, womens fitness specialist, performance breath coach, CPT and double c-section mama! I help women/mamas... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
4.97/5
3
7 min
4.97/5
3
6 min
5/5
3
4 min
Details
Category
Functional, Postnatal, Prenatal
Level
All Levels
Equipment
Loop band, long band with handles, small inflated ball, foam roller, yoga block, rolled towel, light weights, chair or bench
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Catherine • 2mo ago
This was super encouraging, especially for a first time listener, and new subscriber. This was really motivational.
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Lindsay • 3mo ago
Super good- excited to get rolling!
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Bonita • 4mo ago
🥹
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Nicole • 4mo ago
Such true words! My goal is to move so much slower than when I initially began moving after giving birth. I thought I was going slow but the pain I had said otherwise!
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Caitlin • 4mo ago
I don’t know, it might be the pregnancy hormones, but I’m in tears over here after listening to how supportive you are of us and how dedicated you are to keeping us safe and healthy. This is great information, and I’m really looking forward to being strong and supportive of my belly through this pregnancy as long as I’m able to do this.
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Hannah • 4mo ago
Starting Mom Core over today! 🥳 I made AMAZING progress the first round and I can’t wait to finish healing.