Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 67 MomCORE
Uploaded: 2024-04-10T19:48:23.699Z
Duration: 32 min
Description: Day 67 MomCORE

Those lunges kill me everytime but I feel grate!

Yaniellie

Nice little sweat this fine December afternoon 😅

JoAnne

Wooooo!! That was a sweaty one 🔥🔥🔥

Ashley

I really think this is my favorite. I feel so strong doing it.

Erika

Nidia

Caiti

I forgot about this one and the sneaky core moves 😅

Natalie

That was a killer but also so fun and challenging! Feels good to move my body and feel so strong 💚

Alyssa Raven

Oof those back flys while balancing are sooo good!!

Equipment: 
Bench or chair (for modifications), yoga block, balloon (optional), 2 dumbbells (if you have a variety of weight options, that’s awesome!)

Day 67 MomCORE

Restarted today after 4 months. Feels good to be back 💕

Jennifer

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Emily

Day 1 MomCORE

Nicole

Adriana

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Abby

Sara

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

Danielle

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

Lydia

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Cara

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Catherine

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 67 MomCORE

Community

More workouts from Jesse Truelove: MoveWithTruelove