Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 61 MomCORE
Uploaded: 2024-04-10T19:48:23.669Z
Duration: 32 min
Description: Day 61 MomCORE

This is one is so hard🔥🔥🔥but I’m proud of my progress

Yaniellie

Elizabeth

Second time doing this one and it seemed easier. I had to take some modifications, but I’m still so Polaroid of myself

JoAnne

Nothing makes me feel more
connected to my core than weighted dead bugs. I love to hate them!!

Nicole

Cristina

Love love Love this workout!! My core is on fire in the best way

Ashley

Nidia

Caiti

Natalie

That was a good way to start the week! I already feel stronger than I did the first time I did this workout last week

Emma

Big fan of the side planks and dead bugs!

I am still having a difficult time with the side planks. 🥺 Great workout, and I love that it is increasing in difficulty.

Dottie

I split the time spent on side planks between on my knee/fully on my feet and today I could do less on the knee!! My shoulders don’t give out so fast!🥳

Samantha

Love the core moves in this one. The beast 😮‍💨

Shannon

Jaclyn

We’ve only got a week left of Momcore and I don’t want it to be over! I’m enjoying these exercises so much, I’m absolutely stronger than I was even before my pregnancy, and I love the positive energy this whole program has! 🫶🏼

Alyssa Raven

Hellloooo obliques and inner thighs💪🏼💪🏼💪🏼

lexa

I am always impressed with the creativity of your workout moves! I havent done most of these moves before Momcore and it makes the workouts so fun!

Equipment: Long band, Inflated ball, light weights and (optional yoga block & balloon)

Pregnancy Considerations: this workout maybe too challenging if you are in the late 2nd tri or in your 3rd trimester. You can sub today for a quickie and/or TLC workout or repeat a previous workout from MomCORE :)

Day 61 MomCORE

Restarted today after 4 months. Feels good to be back 💕

Jennifer

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Emily

Day 1 MomCORE

Adriana

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Abby

Sara

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

Danielle

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

Lydia

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Cara

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Catherine

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 61 MomCORE

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More workouts from Jesse Truelove: MoveWithTruelove