Name: Playbook - Jesse Truelove: MoveWithTruelove - C-section Protocol Welcome
Uploaded: 2024-03-15T22:23:45.004Z
Duration: 15 min
Description: C-section Protocol Welcome

Really good info! Curious to see what comes up when I start this work.

Lindsay

Sierra

I definitely cried listening to you speak about changing our story related to our scar. I cannot express how thankful I am that you exist, you are such a beautiful person Jesse, thank you for creating this program for us. Excited to keep working on this!!

Dahlia

I really appreciate you Jesse and the consciousness you have around birth trauma. I’m working through my birth trauma with a therapist who specializes in birth trauma (highly recommend to anyone) and I’m also going to reframe my birth story tonight while I’m journaling tonight like you recommended. 🙏🏼💚

Alyssa Raven

Love that I’m not the only one that had sad feelings about having a c section.

Dani

Thank you so much for sharing a bit of your story; this really resonated with me. I love how you mentioned “repurposing” the thoughts about trauma in a way that serves you today.  ❤️

Informative yet concise.  Thankful you are here to help others.

Bonita

During my second c-section (planned after the first was an emergency), my OBGYN told me I had a LOT of scar tissue. He cleaned up what he could, but I’m glad to know about this now to prevent that kind of formation again.

Brooke Smith

Kylie Hays

The love and care you emit in these videos is so amazing. Thank you for making trauma healing possible.

Such a caring way to talk about birth trauma!

Elizabeth

Incredibly validating and made so much sense with the trauma behind the numb and sickening feeling behind my scar. Dreading the initial stages but really looking forward to where the healing will go in time.

Samantha

Awesome to have just someone truly understand and connect the dots the way most others won’t take the time to see

Ashley

Feeling validated and seen. I’m ready to do the work and am so thankful that this program you have put together is available 💕

Emma

Thank you for validating feelings that arise postpartum after a c-section. I have never felt more validated and understood as to what I feel as I touch my scar.

Isabel

I was wondering if you have captions for your videos? I haven't noticed a way to turn them on.

Kamielle

I never knew others felt queasy touching their scar/incision and physically repelled by it, so hearing that this is a trauma response that I can actually work through has me so excited for a new, stronger chapter in my story as a mother 🤍

Shae

Thank you for this. I am 4 years post my second C-section and I was tearing up listening to you talk about the impact the birth experience can have on your mental and physical health. I am excited to do the work to heal my body and my mind, reframing my birth experience.

Jenny

This is your intro video about what C-section scar series is about. 

Trigger warning: I do speak a little bit about birth trauma

C-section Protocol Welcome

Working on this while pregnant knowing I have a c section coming up is hard. Healing trauma while expecting trauma is strange. I’m hoping this will help.

Laura

Whoa hello tears! Didn’t know that was coming!

Diema

Scar Desensitization: Step 1

Using your protocol after this third c section has made a HUGE difference over the other recoveries. I can touch my scar, move it, I can pick it up! I’m so impressed at the difference 🥹

Super helpful to know how to manipulate the scar tissue from the beginning where everything is just stuck! Definitely cringed at trying to pull at the scar, but mine isn’t there yet!

Skin & Fascia: Step 2

Yes I can feel those micro adhesion. Been working slowly on my scar and I’ve seen improvement but I know I had lots of work to do.

Yaniellie

Having Jesse’s calming energy to guide me through this traumatic work is EVERYTHING!!!

Stephanie

Muscle layer: Step 3

I have had decadeS of pain and discomfort, like cramping or torn muscles feeling….and you are helping me target so much! 
I hope you also address episiotomy tears and cuts down the road sometime, too! I appreciate your training, wisdom and experience!!

It’s definitely a strange feeling but I can tell I need it!!

Shannon

Again. Mind blown. Had no idea we could rehab on this level 🤯 And about the affects adhesions have on our everyday life??? So grateful for you and the work you’ve put into this 🩷

Organ layer: Step 4

I have a ton of stretch marks and loose skin (I’m 5’1 and had BIG babies). Skin is somewhat sensitive but in the lower belly it almost feels fragile. Is this something I could benefit from and see results?

Hannah G

Great info even if you haven’t been through a C-section!

Brittani

I’ve always had a hard time touching my scar with my hands. I’m not sure why! But using the gua sha has made such a difference! I am able to work on my scar and feel ok all at the same time! Thank you thank you!!

Amber J

Tissue work with Tools

I’m really interested in this technique. My cups just came in and I did it briefly along with the video. Lots of great information! I can definitely feel something. I’m looking forward to working on this more!

C-section Protocol Welcome

Community

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