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Jesse RomanJesse Roman
/Daily Workouts

Daily Workouts

with Jesse Roman

Coreward Daily will post workouts for Monday-Friday each week. I like to consider Saturday an active recovery day, and typically go on a sunrise ruck with my Coreward Ruck club. This is something I completely enjoy. Let your active recovery day include 30 minutes of an activity you enjoy and have fun doing. Get outside and play. Sunday is a rest day.

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Sessions (11)

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30 min
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30 min
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30 min
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30 min
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45 min
+6 sessions more

Details

Category
Functional
Level
All Levels
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