MUSCLE MASS PROGRAM
A REALISTIC and COMPREHENSIVE training guide to build muscle
Stimulate muscle growth & follow my EXACT training split. Programmed to help you build muscle with a program that gets you RESULTS. This program follows two main factors: muscle training frequency and intensity., the perfect formula to help you build muscle mass. I hope you enjoy it as much as I do!
Goal:
Gain Muscle
Gain Muscle
Bodybuilding, Arms, Biceps, Back
6 weeks program
Level:
All Levels
All Levels
Goal:
Gain Muscle
Gain Muscle
Bodybuilding, Arms, Biceps, Back
6 weeks program
Level:
All Levels
All Levels
About the program
This muscle mass program is designed to provide a TRUE, REALISTIC and COMPREHENSIVE training guide to build muscle. I have created this program off of my own training split, so I know it gets results.
This program is going tick all the boxes to promote muscle growth, such as muscle training frequency and intensity, two main ingredients to stimulate muscle growth. 6 weeks to build a STRONG & functional body. I hope you enjoy!
- Follows my exact training split
- Video clips of every single exercise
- 6 weeks of structured programming
- 5 days of training per week
- Structured to be REALISTIC & obtainable
Love this program! Every workout was challenging but DOABLE!
Tyler
User friendly app and program. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Liam
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Jesse Omezi
Athlete & Fitness Enthusiast
Former football player ⚽️ turned body builder - I lived in the world of health and fitness my whole life and I’ve transformed my body from a slight frame to a much more built and muscular build.
I want to help you do the same because I’ve been there and done it and I know it’s possible!
So come join the community - I’ll give you all the tips into my food, supplements and workouts.
If you want to get to know me better, you can find me on:
Instagram: @jesseomezi
TikTok: Jesse.omezi
YouTube: JesseOmezi
Keep workings! 💪🏾
Frequently asked questions
Do I need access to the gym?
yes, you will need access to a gym in order to get the results this program is designed to achieve.
Is this for beginners?
This program is designed for people of all fitness levels, with simple videos and text instructions and communication with me to support you.
How do I know this will work?
Because I'm coming from experience. Experience of balancing a full time job while still looking and feeling my best. This program is designed for the person that doesn't live in the gym.
How much does this cost?
This is a one-time cost of $14.99 and you can keep and use this program forever. All I ask is for your feedback via social media!
24/7 customer support
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In-app chat support
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