8 Week Summer Shred

Let's SHRED for the Summer

Get fit, strong AND confident in your body with a realistic and sustainable approach to muscle and strength gains and the best part of this program is that it's yours to keep forever.

Goal:
Lean Muscle

Bodybuilding, Full Body

8 weeks program

Level:
All Levels

Goal:
Lean Muscle

Bodybuilding, Full Body

8 weeks program

Level:
All Levels

About the program

The 8-week summer shred is designed to get you feeling and looking your best for the busiest and brightest time of the year - summer! Get fit, strong AND confident in your body with a realistic and sustainable approach to muscle and strength gains and the best part of this program is that it's yours to keep forever. Get started NOW!

8 Weeks of programming
Video demo for EVERY exercise
Your program to keep forever
Access to the private community group

Workouts

PUSH

5.0

LEGS

5.0

REST DAY

5.0

PULL

5.0

SHOULDERS

5.0

LEGS

5.0

PULL

5.0

Love this program! Every workout was challenging but DOABLE!

Tyler

User friendly app and program. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Liam

Clear, strightforward, focused workouts that are enjoyable and effective.

Jared

See it for yourself!

App Features

Reminders

Set workout reminders to stay on track!

Video Workouts

Easy-to-follow videos for every workout in the app

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Jesse Omezi

Athlete

Former football player ⚽️ turned body builder - I lived in the world of health and fitness my whole life and I’ve transformed my body from a slight frame to a much more built and muscular build. I want to help you do the same because I’ve been there and done it and I know it’s possible! So come join the community - I’ll give you all the tips into my food, supplements and workouts. If you want to get to know me better, you can find me on: Instagram: @jesseomezi TikTok: Jesse.omezi Keep workings! 💪🏾

Frequently asked questions

Do I need access to a gym?

Yes, in order to get the best results, will need access to a gym as many of the exercises require basic gym equipment.

Is this for beginners?

Yes. This program is designed for all levels of fitness. Whether you're just starting out or you're advanced, you can do this. With video demonstrations and basic gym equipment being used, it's easy to follow along.

What happens after 8-weeks?

This program is yours forever. Designed for 8-weeks of commitment, there's nothing stopping you from using this after.

How do I know this will work?

Because I'm coming from experience. Experience of balancing a full time job while still looking and feeling my best. This program is designed for the person that doesn't live in the gym.

24/7 customer support

[email protected]

In-app chat support

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