logo

8 Week Summer Shred

Let's SHRED for the Summer

Get fit, strong AND confident in your body with a realistic and sustainable approach to muscle and strength gains and the best part of this program is that it's yours to keep forever.

$1499
Bodybuilding, Full Body
8 weeks program
Level:
All Levels
Location:
Gym
Bodybuilding, Full Body
8 weeks program
Level:
All Levels
Location:
Gym
cover image

About the program

The 8-week summer shred is designed to get you feeling and looking your best for the busiest and brightest time of the year - summer! Get fit, strong AND confident in your body with a realistic and sustainable approach to muscle and strength gains and the best part of this program is that it's yours to keep forever. Get started NOW!
  • 8 Weeks of programming
  • Video demo for EVERY exercise
  • Your program to keep forever
  • Access to the private community group

Workouts

PUSH
PUSH
5.0
1
LEGS
LEGS
5.0
REST DAY
REST DAY
5.0
PULL
PULL
5.0
SHOULDERS
SHOULDERS
5.0
LEGS
LEGS
5.0
PULL
PULL
5.0

Glowing 5-Star Reviews from Satisfied Customers

Love this program! Every workout was challenging but DOABLE!
Tyler
User friendly app and program. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Liam
Clear, strightforward, focused workouts that are enjoyable and effective.
Jared

See it for yourself!

App Features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
https://d3l5vala1x2h4r.cloudfront.net/1713305849455_IMG_6743-comp.jpgframe
https://d3l5vala1x2h4r.cloudfront.net/1713305849455_IMG_6743-comp.jpgframe
Reminders
Set workout reminders to stay on track!
avatar

About Jesse Omezi

Athlete

Former football player ⚽️ turned body builder - I lived in the world of health and fitness my whole life and I’ve transformed my body from a slight frame to a much more built and muscular build. I want to help you do the same because I’ve been there and done it and I know it’s possible! So come join the community - I’ll give you all the tips into my food, supplements and workouts. If you want to get to know me better, you can find me on: Instagram: @jesseomezi TikTok: Jesse.omezi Keep workings! 💪🏾

Frequently asked questions

Do I need access to a gym?
Yes, in order to get the best results, will need access to a gym as many of the exercises require basic gym equipment.
Is this for beginners?
Yes. This program is designed for all levels of fitness. Whether you're just starting out or you're advanced, you can do this. With video demonstrations and basic gym equipment being used, it's easy to follow along.
What happens after 8-weeks?
This program is yours forever. Designed for 8-weeks of commitment, there's nothing stopping you from using this after.
How do I know this will work?
Because I'm coming from experience. Experience of balancing a full time job while still looking and feeling my best. This program is designed for the person that doesn't live in the gym.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK