Intro image
Strength training routines
Stress release exercises
Mental clarity exercises
Mindset exercises
Nutrition and lifestyle tips
Videos for each exercise

Meet Jesse Deschepper

Jesse is a coach, entrepreneur, creator and health enthusiast. He is the founder of Always Better - a boutique health club in Belgium - and mindset coach to entrepreneurs and executives.

Book A Coaching Call

Book a 30' session with Jesse here.

Daily exercises and routines to keep your brain strong

This app has a wide variety of programs and exercises, with something for everyone. Choose the routines that best fits your schedule and needs.

In App Messaging

Message me in my app anytime to ask questions, request content, and share updates on your progress. I am happy to share any health and lifestyle tips with you!

Daily New Uploads

Daily routines and exercises designed to keep you mentally strong and resilient for whatever life throws at you.

What's Included In The App

Strength training
Strength training
    Stress release
    Stress release
      Mental Clarity
      Mental Clarity
        Mindset Exercises
        Mindset Exercises
          Start Here
          Start Here
          • Endurance
          • 1 day
          Love this app!!! Every workout is challenging and I've had amazing results.
          Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
          Clear, strightforward, focused workouts that are enjoyable and effective.

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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