Name: Playbook - jess at the code - TheraBand Flow
Uploaded: 2021-01-18T11:46:22.492Z
Duration: 50 min
Description: TheraBand Flow

Grab your long TheraBand and let’s hit the mat together!

Level: Intermediate
Prop: Resistance Band

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Note: For some reason the music disappeared about halfway into the video after uploading. 😭 Hopefully it works better on your end!

TheraBand Flow

I really like your pilates classes, and this one was a fun little killer😅

Dilara

Rosa

Looking forward to more short ab burners like this😍😍❤️‍🔥 Perhaps evne also with equipment 💪🏼

Quick Ab Flow 🔥

Sarah and Danny

Michele Miller

300 Rep Arm Blast! 💪🏻

Harder then I thought it would be. I had to do with 5 lb weights.

TheraBand Flow

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