Name: Playbook - jess at the code - Quick Ab Flow 🔥
Uploaded: 2021-01-18T11:48:47.716Z
Duration: 15 min
Description: Quick Ab Flow 🔥

I really like your pilates classes, and this one was a fun little killer😅

Dilara

Rosa

Looking forward to more short ab burners like this😍😍❤️‍🔥 Perhaps evne also with equipment 💪🏼

It would help to see your hands and shoulders during some of these moves!

I forgot how hard these short classes are. I hate them, but love them 💖

The ab burn was the cherry on top to my regular workout. Thanks Jess!

Perfect morning 🔥 Love that last move - pike taps💪🏻

💥really great💥 i feel so good after these abs sessions 🙏🏻

Perfect for my sh*t day and time constraints.

Harder then I thought it would be. I had to do with 5 lb weights.