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Contemporary Pilates/Strength Supersets! 🔥🔥🔥

5.0|40 min|2 comments
A departure from my usual style, this class turns up the heat with supersets and trisets of the same muscle group. It’s not a technique you will find in a classical studio, but it’s a really fun way to switch things up. We’ve... more


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Cheryl 3y ago
The music keep getting louder then softer during this class. Not sure why. Enjoyed taking this class again.
M
Michele 3y ago
TY! Fun!

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