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Advanced Flow w/ Props!

5.0|45 min|2 comments
Give this challenging new workout a go while grooving out one of my favorite 90s pop playlists. Featuring a fun leg series on the ball inspired by the classical Spine Corrector. ☺️ Level: Intermediate/Advanced... more


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Laura 3y ago
Excellent class!❤️
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Cheryl 3y ago
After taking about two weeks off from working out. This was a great class to get me started back up!!

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