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/light & restorative

light & restorative

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Sessions (4)

5/5
3
50 min
4.85/5
3
30 min
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Comments

K
Karen 3y ago
Love the focus on form and being careful with movements. Do you have more challenging intermediate or advanced videos that have similar emphasis on form?
I
Intan 3y ago
What is the proper neutral spine for Pilates?
M
Melissa 4y ago
Awesome! 💕
V
Vickey 4y ago
Exactly what I needed💗💗💗
M
Michelle 4y ago
Exactly what I needed today with sore muscles and stress
T
Tanja 4y ago
Absolutely fantastic class :) Thank you so much for sharing this resistance band session!